Melatonin is commonly used for children's sleep issues, but it's not a harmless supplement. Learn safe dosages, when to use it, risks, and better alternatives backed by pediatric experts.
Many medications can distort your sense of smell, causing food to taste like metal or smoke to appear out of nowhere. This condition, called dysosmia, is more common than you think-and often missed by doctors. Learn which drugs cause it, how long it lasts, and what to do next.
Physical dependence on opioids is a normal biological response to long-term use, not addiction. Learn how to tell the difference, why it matters for treatment, and what steps to take if you're dependent or struggling with Opioid Use Disorder.
Pleural effusion is fluid buildup around the lungs that causes breathing trouble. Learn the main causes, how thoracentesis works, and how to prevent it from coming back-with updated 2025 guidelines on treatment and recurrence prevention.
In my recent exploration, I came across how Restless Leg Syndrome (RLS) significantly impacts sleep quality. RLS is a condition characterized by an irresistible urge to move the legs, which can lead to sleep deprivation. This interruption in sleep often leads to daytime fatigue, impacting overall well-being and productivity. It's not just about discomfort, but also the increased risk of developing mental health conditions. It's quite clear, managing RLS is essential not just for a good night's sleep but for maintaining overall health.
Learn the different types of asthma, common triggers, and why inhalers are the preferred treatment over oral medications. Discover how modern therapies like biologics and SMART inhalers are changing asthma care.